Tired of shoulder pain holding you back from training, competing, and living your life? At Strike Physiotherapy & Performance, we find the root cause of your shoulder pain and fix it — so you can get back to doing what you love without limitations.
We understand how frustrating it is to deal with shoulder pain that just won't quit. Since the pain started, you probably haven't felt like yourself. You've had to put your workouts on hold, step back from your sport, or skip out on activities with family and friends.
As the weeks drag on, it's easy to start feeling defeated — wondering if this is just how life is going to be from now on.
The answer is no. Despite what you may have been told in the past, there are real, proven solutions for your shoulder pain that will get you back to living life on your own terms.
One of those solutions is specialized physical therapy — and it's available right here at Strike Physiotherapy & Performance in North Hollywood.
Book a Free Discovery CallIt's very common to think that back pain is nothing serious — that it'll just go away on its own. People blame it on sleeping in a weird position, a random spasm, or simply "getting older." But then weeks turn into months, and nothing changes.
If that's happening to you, you're far from alone. Lower back pain is the #1 problem we treat at our clinic — and every person who walks through our door wants to know the same thing:
The truth is, most back pain isn't caused by a single event. It's usually the result of years of poor posture, weak core muscles, and movement patterns that slowly break down the structures in your lower back. That time you "threw it out" picking something up? That was just the final straw — not the actual cause.
And here's what makes it worse: the most common advice — rest, painkillers, and "wait it out" — doesn't address any of that. It just buys time while the underlying problem keeps getting worse.
That's exactly why so many people end up living with chronic back pain for years, thinking it's something they just have to accept. It's not. And I'm here to prove it.
If any of these sound familiar, you're not alone. These are the most common paths people take before finding us — and they rarely provide lasting relief.
You stopped training and took time off, expecting the pain to go away on its own — but it lingered, and now you've lost strength and confidence.
You've iced it, heated it, and tried every home remedy you could find — but the relief is always temporary and the pain keeps coming back.
You've relied on ibuprofen or prescription painkillers to get through the day — but you know that masking the problem isn't the same as fixing it.
You visited your doctor hoping for answers, but were told to "wait it out" or that surgery might be your only option — neither of which felt right.
As an active person, stopping your routine leaves you feeling restless and disconnected from your goals. And without treatment, the underlying issue often gets worse, not better.
They may temporarily ease the sting, but they do nothing to address the structural or mechanical dysfunction that's actually causing your shoulder pain.
Pain meds may dull the symptoms, but relying on them long-term creates additional health risks — and the pain always returns when the pills wear off.
Many shoulder conditions respond extremely well to targeted physical therapy — often avoiding surgery entirely while achieving better long-term outcomes.
The answer is specialized physical therapy that identifies and treats the root cause of your shoulder pain — not just the symptoms.
At Strike Physiotherapy & Performance, we deliver on our promise: we find out why your shoulder hurts, build a personalized treatment plan, and work alongside you until you're back to full strength.
No more letdowns. No more empty promises. No more wasted time.
Just real results that let you get back to your active lifestyle — without restrictions or limitations.
Book a Free Discovery CallAt Strike Physiotherapy & Performance, your shoulder pain treatment isn't a cookie-cutter protocol handed to everyone who walks through the door. We don't give you a sheet of exercises and send you on your way.
We work with you. Every session is one-on-one with a Licensed Physical Therapist — a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist who personally evaluates your shoulder, assesses your movement, and builds a treatment plan designed specifically for your body and your goals.
We know that shoulder pain is unique to the person experiencing it. A rotator cuff issue in a combat athlete requires a completely different approach than shoulder impingement in a desk worker. That's why our plans are 100% personalized.
From your first assessment to your final session, we're on this journey together — working to eliminate your pain and build a stronger, more resilient shoulder that can handle whatever life throws at it.
We take you through a comprehensive biomechanical assessment to identify the root cause of your shoulder pain — not just the symptoms. Then we explain exactly what needs to happen to get you back to full strength.
We develop a treatment plan tailored specifically to you and your goals — combining hands-on therapy, targeted exercises, and progressive loading to get you stronger, pain-free, and back on track faster.
Once your shoulder pain is resolved, we shift focus to optimizing your performance and building resilience — so you're not just back to normal, you're better than before, and protected against future setbacks.